Depression, Anxiety & Stress
Anxiety UKAnxiety UK work to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding via an extensive range of services, including 1:1 therapy. Helpline: 03444 775 774 Website: www.anxietyuk.org.uk |
SamaritansSamaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year. Telephone: 116 123 Website: www.samaritans.org |
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KoothFree anonymous online chat for young people to discuss your mental health issues. Website: kooth.com |
RethinkRethink provide expert, accredited advice and information to everyone affected by mental health problems. Telephone: 0808 801 0525 Website: www.rethink.org |
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MindMind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness, and promote understanding. Telephone: 020 3727 3600 Website: www.hertsmindnetwork.org |
Hertfordshire DirectoryThe Hertfordshire directory has a useful search engine which includes many organisations and support groups within Hertfordshire. Website: https://directory.hertfordshire.gov.uk/
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