Depression, Anxiety & Stress
AnxietyUK work to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding via an extensive range of services, including 1:1 therapy.
Text Service: 07537 416 905
Infoline: 03444 775 774
Monday – Friday 09:30 – 17:30
Free anonymous online chat for young people to discuss your mental health issues.
The Hertfordshire directory has a useful search engine which includes many organisations and support groups within Hertfordshire.
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123